Monday Mediterranean

Happy Monday everyone! Here's what we have on the menu for today:

Breakfast: Start your day with a warm cup of Good Fat Coffee, a blend that's not only energizing but also keto-friendly!

Lunch: Depending on your dietary preference and caloric intake, you can enjoy:

1. Keto Baked Pesto Fish - light, flavorful, and packed with healthy Omega-3 fats.

2. Vegan Greek Salad Wraps - a refreshing plant-based option filled with colorful vegetables and tangy vinaigrette.

For those on a 2500-3000 calorie diet, lunch can be a heartier version of Mediterranean Shepherds Pie paired with a refreshing Greek cucumber salad and a side of Black Rice.

If you're watching your cholesterol, our lunch option is a delicious Keto Baked Pesto Fish with a side of Greek cucumber salad and black rice.

For our lunchbox option, we have a portable and satisfying Mediterranean Shepherds Pie paired with low-carb white rice.

Dinner: Savor the comforting Mediterranean Shepherds Pie or a bowl of Vegan Spinach Soup. Those on a higher caloric intake (2500-3000 calories) can enjoy a serving of Keto Baked Pesto Fish with a side of Black Rice and seasonal fruits.

For those focusing on low cholesterol, we have Vegan Greek Salad Wraps with a serving of fresh, in-season fruits.

Snacks: Treat yourself to our delicious Cinnamon Rolls, perfect for that afternoon sweet craving.

Keto Cinnamon Rolls

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For those on a 1500 calorie diet, choose between cinnamon rolls or bread rolls with cheese. Those on a higher caloric intake (2500-3000 calories) can enjoy Cinnamon Rolls paired with Low Fat Protein Bars.

Slimbar Dates and Nuts

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Cholesterol-watchers, we got you covered with our low cholesterol-friendly Cinnamon Rolls.

Packed lunches will include our delightful Cinnamon Rolls as a snack.

Remember, balance is key, and it's important to listen to your body's needs. Enjoy the day and these meals made with love! Let's have a great week ahead!